top of page

Performance

We help young athletes to weekend warriors improve performance based on their unique needs

Performance Enhancement

Unleash Your Peak Performance in Marathon, Wisconsin: Chiropractic Care for Athletes and Weekend Warriors

 

Do you dream of reaching your athletic potential, whether on the field, court, or simply conquering that weekend hike? Or maybe you just want to move with more ease and confidence in your daily life. Here at Marks Chiropractic in Marathon, Wisconsin, our experienced chiropractors can help and specialize in sports injury prevention and recovery! We specialize in improving mobility, function, and overall performance using a unique blend of chiropractic techniques, including the innovative DNS (Dynamic Neuromuscular Stabilization) system developed by Pavel Kolar in Prague. A thorough evaluation and movement assessment can demonstrate deficiencies that with correction may lead to improved performance

 

Beyond the Gym: Optimizing Performance for Life

Our approach goes beyond traditional athletic training. We believe peak performance starts with a well-functioning musculoskeletal system. By addressing limitations in mobility and improving nervous system communication with your muscles, we can help you:

  • Move with greater ease and efficiency: Whether you're a seasoned athlete or an everyday adventurer, improved mobility translates to better performance in all aspects of life.

  • Reduce your risk of injury: Proper movement mechanics learned through DNS can help prevent injuries often associated with sports and repetitive activities.

  • Maximize your training results: Improved mobility, stability, and nervous system communication allow your body to perform at its best, allowing you to train harder and recover faster.

  • Reduce pain and discomfort: Addressing underlying imbalances and improving movement patterns can alleviate pain that might be holding you back.

 

DNS: A Powerful Tool for Enhanced Performance

Developed by world-renowned Czech physiotherapist Pavel Kolar, DNS is a system of exercises that retrain your nervous system to control your body's postural muscles. By addressing imbalances and improving core stabilization, DNS can lead to:

  • Improved balance and coordination

  • Enhanced proprioception (body awareness)

  • Reduced muscle tension and pain

  • Greater efficiency in movement patterns

 

Beyond the Athlete: Benefits for Everyone

While DNS is a powerful tool for athletes, it's not just for elite performers. Anyone looking to improve their movement, reduce pain, and enhance their overall well-being can benefit from DNS. Whether you're a weekend warrior tackling a challenging hike or simply want to improve your posture at work, DNS can help you move with greater confidence and ease.

 

Our Approach to Optimizing Your Performance

At Marks Chiropractic, we take a personalized approach to improving your performance. Here's what you can expect:

  • Comprehensive evaluation: We'll assess your movement patterns, identify limitations, and discuss your goals.

  • DNS training: We'll incorporate DNS exercises tailored to your needs to improve your nervous system's control over your muscles.

  • Spinal adjustments: Gentle adjustments can improve joint mobility and nerve function, further enhancing your performance.

  • Therapeutic exercise: Specific exercises designed to strengthen and stretch muscles will complement your DNS training and improve overall function.

  • Soft tissue therapy: Techniques like massage, myofascial release, laser therapy, and dry needling can further improve muscle relaxation and address any specific areas of tightness.

 

Unleash Your Potential in Marathon, WI

Don't settle for limitations. Our chiropractors at Marks Chiropractic in Marathon, WI, are dedicated to helping residents of Marathon, Wausau, and surrounding areas in Central Wisconsin achieve peak performance, whether on the field, at work, or simply navigating everyday life. Schedule an appointment today and take the first step towards unlocking your full potential!

bottom of page